Saturday 21 July 2012

More on Anxiety


Good morning
It's a beautiful Saturday again and I am sitting here thinking a lot about what to say so I decided to share about what I feel about anxiety.  I feel it is a symptom not a disease and it is quite powerful in that it masks what is wrong in a huge way but it also shows us what to look at, if we dare.

Anxiety is a deeper rooted problem inside the emotional body are waiting to be freed.  Anxiety frees the deep rooted issues without the person having to deal  with the emotions that caused it in the first place.  It's like a one way door that allows the person to allow the unresolved emotions to come out but stops the persons from  going over the edge.  Many feel that medication can help the deep rooted problems but they act as a bandaid to cover the pain and scars and thereby stop them from healing altogether.

When we choose to open ourselves to our emotional body, we allow our feelings to unloose and free us to heal.

We are basically spiritual and emotional beings here in a physical body.  Our mental body goes along with the other three bodies and it's never  it's idea as to what is happening inside us or around us.

The mental body never makes the decisions unless there is imbalance in the bodies and the emotional body is heart based and when it feels unsafe, the mental body takes over and causes the body as a whole to follow its lead.  Its not an easy road because all of humankind, especially the scientists and doctors believe that the brain and the mental body should be in charge. In all of
History and humankinds challenges cry out for the emotional body to take over and lead us back to our heart centers.

We are so heart oriented that mental imbalance occurs when  we don't listen to that part of us.  Our heart is our guidance, our salvation and the best part of us.  We deny that part of us when trauma happens and we damage ourselves but not as irreparable as we think it is. 

Once we  open the heart centers we we can allow ourselves to heal all four bodies  and learn to listen to our hearts.  We are so full of feeling when we are born and time and negative experiences  make those feelings go away.  Where do they go?  Do they leave forever, never to be found again?  Do we play hide and seek with ourselves indefinitely? 

Yes, because we are so powerful that we can hide from ourselves for as long as it takes for our emotions and heart centers to come out when they are ready.  It is all about being ready to feel safe enough to allow our emotional body to begin leading the way again.

Severe  trauma (your interpretation only) is a catalyst for you to hide from yourself until you are ready to come back out into the light without fear or the pain overtaking you to the point you cannot return.

The mental hospitals are full of poor souls who cannot allow themselves to open up and so they stay in there, fully medicated and continue to run from what they are feeling and what they truly desire and require to jump the hurdle of their own minds.

That hurdle can be insurmountable when you cannot see anything but darkness, danger and emotional trauma all around you. 

The doctors and scientists have spent all of their time researching the mental body and they think that they are in the right track by prescribing medications to people with anxiety and post traumatic stress and it covers up those unsafe and painful feelings.  It's completely okay to do that as long as you desire and if it makes your world feel safe and yet,anxiety and depression still come through when  you feel stress and fear.  It's easy to mask those cellular feelings but  they never really go away and they will take power over you until you decide to take power over them.

The unfortunate part about the anxiety releasing the deep rooted problems inside is that those emotions come out inappropriately and run rampant throughout us they cause imbalance in the four body system.  We feel overwhelmed and cannot handle the way those emotions release and we automatically define those feelings as a bad thing.

Our growth or lack of growth throughout the years also defines us as we age  and how we deal with our emotions are ingrained in us through our human bonds and family ties.  Our families teach us how to behave, how to hide what is inside us and to deny our power because they don't know any better.  It's not that they made a mistake, they were taught that as well and so the pattern continues and goes on until we jump off the ride and stop the cycles.
I love you sooo much
Julie Severn

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